Other · Nutrition facts

Califlour Italian Cauliflower Pizza Crust

196 kcal per 100 g, with 17.4 g protein, 4.3 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 0.333 CRUST (46 g)
High proteinLow carbIron richPotassiumVitamin C
Track it in the free Dietly app
Califlour Italian Cauliflower Pizza CrustNutri-Score CCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
17.4 g
Protein
34% of calories
4.3 g
Carbs
8% of calories
13 g
Fat
58% of calories
Macro split
Protein 34%Carbs 8%Fat 58%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar0g
Saturated fat6.5g32% DV
Trans fat0g
Cholesterol54mg18% DV
Sodium391.3mg17% DV
Potassium370mg8% DV
Calcium370mg28% DV
Iron4.4mg24% DV
Vitamin C52.2mg58% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0867741000276 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0867741000276

Dietly — AI Calorie Counter

Log Califlour Italian Cauliflower Pizza Crust in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Califlour Italian Cauliflower Pizza Crust?

Califlour Italian Cauliflower Pizza Crust by Cali'Flour Foods has 196 kcal per 100 g. One serving (46 g) is about 90 kcal.

How much protein is in Califlour Italian Cauliflower Pizza Crust?

Califlour Italian Cauliflower Pizza Crust contains 17.4 g of protein per 100 g — about 8 g per 46 g serving.

Is Califlour Italian Cauliflower Pizza Crust a good source of protein?

Yes — 17.4 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Califlour Italian Cauliflower Pizza Crust keto-friendly?

With 4.3 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Califlour Italian Cauliflower Pizza Crust high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does Califlour Italian Cauliflower Pizza Crust have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g); points in favor come from protein (17.4 g). Overall that places it in band C.

How much Califlour Italian Cauliflower Pizza Crust is 100 calories?

About 51 g of Califlour Italian Cauliflower Pizza Crust equals 100 kcal.

Is Califlour Italian Cauliflower Pizza Crust a good source of potassium?

It is a moderate source: 370 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API