Other · Nutrition facts

Bolognese

55 kcal per 100 g, with 3.9 g protein, 4.9 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Low carb
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BologneseNutri-Score BCompare
Amount

Showing values for 100 g

55 kcal
Calories
3% of a 2000 kcal day
3.9 g
Protein
31% of calories
4.9 g
Carbs
40% of calories
1.6 g
Fat
29% of calories
Macro split
Protein 31%Carbs 40%Fat 29%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0g
Saturated fat0.3g2% DV
Sodium388mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4270002955240 · Data last verified:

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4270002955240

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Common questions

How many calories are in Bolognese?

Bolognese has 55 kcal per 100 g.

How much protein is in Bolognese?

Bolognese contains 3.9 g of protein per 100 g.

Is Bolognese keto-friendly?

With 4.9 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Bolognese have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Bolognese is 100 calories?

About 182 g of Bolognese equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bolognese high in sugar or fat?

Per 100 g it has 0 g sugar and 1.6 g fat (0.3 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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