Other · Nutrition facts

Gulaschsuppe

by Jeden Tag

56 kcal per 100 g, with 3.5 g protein, 5.5 g carbs and 2 g fat. Full micronutrients and serving info below.

High fiber
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GulaschsuppeNutri-Score DCompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
3.5 g
Protein
26% of calories
5.5 g
Carbs
41% of calories
2 g
Fat
33% of calories
Macro split
Protein 26%Carbs 41%Fat 33%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar15g
Saturated fat8g40% DV
Sodium4000mg174% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4306577703532 · Data last verified:

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Barcode

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4306577703532

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Common questions

How many calories are in Gulaschsuppe?

Gulaschsuppe by Jeden Tag has 56 kcal per 100 g.

How much protein is in Gulaschsuppe?

Gulaschsuppe contains 3.5 g of protein per 100 g.

Is Gulaschsuppe high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Gulaschsuppe high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Gulaschsuppe high in sodium?

Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.

Is Gulaschsuppe a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Gulaschsuppe have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g), saturated fat (8 g), sodium (4000 mg); points in favor come from fiber (10 g). Overall that places it in band D.

How much Gulaschsuppe is 100 calories?

About 179 g of Gulaschsuppe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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