Dairy & Eggs · Nutrition facts

Birchermüesli Yogourt

98 kcal per 100 g, with 3.6 g protein, 14 g carbs and 3 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Birchermüesli YogourtNutri-Score BCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
3.6 g
Protein
15% of calories
14 g
Carbs
57% of calories
3 g
Fat
28% of calories
Macro split
Protein 15%Carbs 57%Fat 28%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar12g
Saturated fat1.6g8% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404449394 · Data last verified:

Compare Birchermüesli Yogourt with another food

Barcode

scan it with any barcode app

7613404449394

Dietly — AI Calorie Counter

Log Birchermüesli Yogourt in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Birchermüesli Yogourt?

Birchermüesli Yogourt by Migros Bio,Migros,Elsa has 98 kcal per 100 g.

How much protein is in Birchermüesli Yogourt?

Birchermüesli Yogourt contains 3.6 g of protein per 100 g.

Is Birchermüesli Yogourt low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Birchermüesli Yogourt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Birchermüesli Yogourt is 100 calories?

About 102 g of Birchermüesli Yogourt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Birchermüesli Yogourt high in sugar or fat?

Per 100 g it has 12 g sugar and 3 g fat (1.6 g saturated). Fat provides 28% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API