Other · Nutrition facts

Bio-erdnussriegel Mit Mandeln Und Gewürzen

519 kcal per 100 g, with 14 g protein, 48 g carbs and 29 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Bio-erdnussriegel Mit Mandeln Und GewürzenNutri-Score CCompare
Amount

Showing values for 100 g

519 kcal
Calories
26% of a 2000 kcal day
14 g
Protein
11% of calories
48 g
Carbs
38% of calories
29 g
Fat
51% of calories
Macro split
Protein 11%Carbs 38%Fat 51%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar31g
Saturated fat3.5g18% DV
Sodium92mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260229231869 · Data last verified:

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4260229231869

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Common questions

How many calories are in Bio-erdnussriegel Mit Mandeln Und Gewürzen?

Bio-erdnussriegel Mit Mandeln Und Gewürzen has 519 kcal per 100 g.

How much protein is in Bio-erdnussriegel Mit Mandeln Und Gewürzen?

Bio-erdnussriegel Mit Mandeln Und Gewürzen contains 14 g of protein per 100 g.

Is Bio-erdnussriegel Mit Mandeln Und Gewürzen a good source of protein?

Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Bio-erdnussriegel Mit Mandeln Und Gewürzen high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Bio-erdnussriegel Mit Mandeln Und Gewürzen low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Bio-erdnussriegel Mit Mandeln Und Gewürzen a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Bio-erdnussriegel Mit Mandeln Und Gewürzen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), sugar (31 g), saturated fat (3.5 g); points in favor come from fiber (8 g), protein (14 g). Overall that places it in band C.

How much Bio-erdnussriegel Mit Mandeln Und Gewürzen is 100 calories?

About 19 g of Bio-erdnussriegel Mit Mandeln Und Gewürzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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