Other · Nutrition facts

Beyond

471 kcal per 100 g, with 17.6 g protein, 35.3 g carbs and 26.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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BeyondNutri-Score CCompare
Amount

Showing values for 100 g

471 kcal
Calories
24% of a 2000 kcal day
17.6 g
Protein
16% of calories
35.3 g
Carbs
31% of calories
26.5 g
Fat
53% of calories
Macro split
Protein 16%Carbs 31%Fat 53%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar11.8g
Saturated fat0g0% DV
Sodium3117.6mg136% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0776455635073 · Data last verified:

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Barcode

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0776455635073

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Common questions

How many calories are in Beyond?

Beyond has 471 kcal per 100 g.

How much protein is in Beyond?

Beyond contains 17.6 g of protein per 100 g.

Is Beyond a good source of protein?

Yes — 17.6 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Beyond high in sodium?

Yes — 3117.6 mg of sodium per 100 g, about 136% of the daily value.

Is Beyond a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Beyond have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (11.8 g), sodium (3117.6 mg); points in favor come from fiber (5.9 g), protein (17.6 g). Overall that places it in band C.

How much Beyond is 100 calories?

About 21 g of Beyond equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Beyond high in calories?

Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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