Dairy & Eggs · Nutrition facts

Bergbauern Joghurt

94 kcal per 100 g, with 3.5 g protein, 12 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Bergbauern JoghurtNutri-Score CCompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
3.5 g
Protein
15% of calories
12 g
Carbs
51% of calories
3.5 g
Fat
34% of calories
Macro split
Protein 15%Carbs 51%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12g
Saturated fat2.4g12% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9066001348900 · Data last verified:

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9066001348900

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Common questions

How many calories are in Bergbauern Joghurt?

Bergbauern Joghurt by Schärdinger, Schördinger has 94 kcal per 100 g.

How much protein is in Bergbauern Joghurt?

Bergbauern Joghurt contains 3.5 g of protein per 100 g.

Is Bergbauern Joghurt low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bergbauern Joghurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band C.

How much Bergbauern Joghurt is 100 calories?

About 106 g of Bergbauern Joghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bergbauern Joghurt high in sugar or fat?

Per 100 g it has 12 g sugar and 3.5 g fat (2.4 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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