Thick&creamy Lemon Cream Yoghurt

Thick&creamy Lemon Cream Yoghurt by Dairy Farmers has 113 kcal per 100 g. One serving (150 g) is about 170 kcal.

Thick&creamy Lemon Cream Yoghurt contains 3.7 g of protein per 100 g — about 5.6 g per 150 g serving.

Yes — just 38 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.7 g), saturated fat (4.1 g). Overall that places it in band C.

About 88 g of Thick&creamy Lemon Cream Yoghurt equals 100 kcal.

It is a moderate source: 124 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 14.7 g sugar and 6.3 g fat (4.1 g saturated). Fat provides 43% of its calories, so portion size matters most here.