Dairy & Eggs · Nutrition facts

Bio Sauermilch Gerührte, Ananas Kokos

96 kcal per 100 g, with 3.2 g protein, 12 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Bio Sauermilch Gerührte, Ananas KokosNutri-Score CCompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
3.2 g
Protein
14% of calories
12 g
Carbs
52% of calories
3.5 g
Fat
34% of calories
Macro split
Protein 14%Carbs 52%Fat 34%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar11g
Saturated fat2.7g14% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000897721 · Data last verified:

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9100000897721

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Common questions

How many calories are in Bio Sauermilch Gerührte, Ananas Kokos?

Bio Sauermilch Gerührte, Ananas Kokos by Spar Natur Pur has 96 kcal per 100 g.

How much protein is in Bio Sauermilch Gerührte, Ananas Kokos?

Bio Sauermilch Gerührte, Ananas Kokos contains 3.2 g of protein per 100 g.

Is Bio Sauermilch Gerührte, Ananas Kokos low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bio Sauermilch Gerührte, Ananas Kokos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band C.

How much Bio Sauermilch Gerührte, Ananas Kokos is 100 calories?

About 104 g of Bio Sauermilch Gerührte, Ananas Kokos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio Sauermilch Gerührte, Ananas Kokos high in sugar or fat?

Per 100 g it has 11 g sugar and 3.5 g fat (2.7 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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