Frozen · Nutrition facts

Bauernpizza

262 kcal per 100 g, with 11 g protein, 24 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinPotassiumCalcium rich
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BauernpizzaNutri-Score CCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
11 g
Protein
17% of calories
24 g
Carbs
36% of calories
14 g
Fat
47% of calories
Macro split
Protein 17%Carbs 36%Fat 47%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar3.1g
Saturated fat4.3g22% DV
Cholesterol24.1mg8% DV
Sodium440mg19% DV
Potassium392mg8% DV
Calcium119.4mg9% DV
Iron1.2mg7% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000733845 · Data last verified:

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Barcode

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9100000733845

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Common questions

How many calories are in Bauernpizza?

Bauernpizza by Spar has 262 kcal per 100 g.

How much protein is in Bauernpizza?

Bauernpizza contains 11 g of protein per 100 g.

Is Bauernpizza a good source of protein?

Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Why does Bauernpizza have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (440 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Bauernpizza is 100 calories?

About 38 g of Bauernpizza equals 100 kcal.

Is Bauernpizza a good source of potassium?

It is a moderate source: 392 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Bauernpizza a good source of calcium?

It is a moderate source: 119.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Bauernpizza high in sugar or fat?

Per 100 g it has 3.1 g sugar and 14 g fat (4.3 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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