Other · Nutrition facts

Barres De Céréale Crunchy Corn Flakes

430 kcal per 100 g, with 5 g protein, 74 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 26 g
Calorie dense
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Barres De Céréale Crunchy Corn FlakesNutri-Score ECompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
5 g
Protein
5% of calories
74 g
Carbs
70% of calories
12 g
Fat
25% of calories
Macro split
Protein 5%Carbs 70%Fat 25%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar32g
Saturated fat9g45% DV
Sodium510mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269187295 · Data last verified:

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Common questions

How many calories are in Barres De Céréale Crunchy Corn Flakes?

Barres De Céréale Crunchy Corn Flakes by Farmer,Migros has 430 kcal per 100 g. One serving (26 g) is about 112 kcal.

How much protein is in Barres De Céréale Crunchy Corn Flakes?

Barres De Céréale Crunchy Corn Flakes contains 5 g of protein per 100 g — about 1.3 g per 26 g serving.

Is Barres De Céréale Crunchy Corn Flakes high in carbs?

Yes — carbohydrates provide 70% of its calories (74 g per 100 g, of which 32 g is sugar). It also delivers 2 g of fiber.

Is Barres De Céréale Crunchy Corn Flakes high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Barres De Céréale Crunchy Corn Flakes high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Barres De Céréale Crunchy Corn Flakes high in sodium?

Yes — 510 mg of sodium per 100 g, about 22% of the daily value.

Why does Barres De Céréale Crunchy Corn Flakes have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (32 g), saturated fat (9 g), sodium (510 mg). Overall that places it in band E.

How much Barres De Céréale Crunchy Corn Flakes is 100 calories?

About 23 g of Barres De Céréale Crunchy Corn Flakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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