Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312376201 · Data last verified:
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Common questions
How many calories are in Lingue?
Lingue by Da Emilio has 445 kcal per 100 g.
How much protein is in Lingue?
Lingue contains 2.2 g of protein per 100 g.
Is Lingue high in carbs?
Yes — carbohydrates provide 71% of its calories (73 g per 100 g, of which 1.3 g is sugar). It also delivers 10 g of fiber.
Is Lingue low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.
Is Lingue high in sodium?
Yes — 4800 mg of sodium per 100 g, about 209% of the daily value.
Is Lingue a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Lingue have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sodium (4800 mg); points in favor come from fiber (10 g). Overall that places it in band C.
How much Lingue is 100 calories?
About 22 g of Lingue equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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