Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7624841141215 · Data last verified:
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Common questions
How many calories are in Giant Corn?
Giant Corn by Coop has 427 kcal per 100 g.
How much protein is in Giant Corn?
Giant Corn contains 4.8 g of protein per 100 g.
Is Giant Corn low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.
Is Giant Corn high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Giant Corn a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Giant Corn have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sodium (800 mg); points in favor come from fiber (4.8 g). Overall that places it in band C.
How much Giant Corn is 100 calories?
About 23 g of Giant Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Giant Corn high in calories?
Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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