Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0083747003879 · Data last verified:
Compare Amande with another foodLog Amande in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Amande?
Amande has 303 kcal per 100 g.
How much protein is in Amande?
Amande contains 11 g of protein per 100 g.
Is Amande a good source of protein?
Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Amande keto-friendly?
With 4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Amande a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Amande have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (11 g). Overall that places it in band A.
How much Amande is 100 calories?
About 33 g of Amande equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Amande high in sugar or fat?
Per 100 g it has 2 g sugar and 27 g fat (2 g saturated). Fat provides 80% of its calories, so portion size matters most here.
More Other foods
Explore all →
Tom Yum / Instant Hot And Sour PasteCock315 kcal · 3.8g proteinC
Pate Soupe Pimentée Tom YumCock Brand315 kcal · 3.8g proteinD
Christmas Pǎté SelectionM&S Collection320 kcal · 7.8g proteinD
Pickled GherkinsSainsbury's320 kcal · 8.4g proteinA
Melange De Noix Roties Et SaléesCircle K320 kcal · 10g proteinC
Pate Croute Richelieu283 kcal · 5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API