Other · Nutrition facts

Christmas Pǎté Selection

320 kcal per 100 g, with 7.8 g protein, 8.4 g carbs and 28.1 g fat. Full micronutrients and serving info below.

Serving: 20g
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Christmas Pǎté SelectionNutri-Score DCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
7.8 g
Protein
10% of calories
8.4 g
Carbs
11% of calories
28.1 g
Fat
79% of calories
Macro split
Protein 10%Carbs 11%Fat 79%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar4.3g
Saturated fat13.3g66% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00872713 · Data last verified:

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Common questions

How many calories are in Christmas Pǎté Selection?

Christmas Pǎté Selection by M&S Collection has 320 kcal per 100 g. One serving (20 g) is about 64 kcal.

How much protein is in Christmas Pǎté Selection?

Christmas Pǎté Selection contains 7.8 g of protein per 100 g — about 1.6 g per 20 g serving.

Is Christmas Pǎté Selection high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Christmas Pǎté Selection high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Christmas Pǎté Selection have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.3 g), sodium (480 mg). Overall that places it in band D.

How much Christmas Pǎté Selection is 100 calories?

About 31 g of Christmas Pǎté Selection equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Christmas Pǎté Selection high in sugar or fat?

Per 100 g it has 4.3 g sugar and 28.1 g fat (13.3 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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