8 Mini Coquilles Saint Jacques

8 Mini Coquilles Saint Jacques by Thiriet has 137 kcal per 100 g.

8 Mini Coquilles Saint Jacques contains 7.2 g of protein per 100 g.

Yes — only 1 g of sugar per 100 g. Most of its 8.9 g of carbs come from starch and fiber rather than sugar.

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g). Overall that places it in band B.

About 73 g of 8 Mini Coquilles Saint Jacques equals 100 kcal.

Per 100 g it has 1 g sugar and 7.9 g fat (5.4 g saturated). Fat provides 53% of its calories, so portion size matters most here.