Snacks · Nutrition facts

14 Aperimis Tzatziki Et Piment D'espelette

140 kcal per 100 g, with 6 g protein, 10 g carbs and 8.4 g fat. Full micronutrients and serving info below.

Serving: 28.57 g
Calcium rich
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14 Aperimis Tzatziki Et Piment D'espeletteNutri-Score CCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
6 g
Protein
17% of calories
10 g
Carbs
29% of calories
8.4 g
Fat
54% of calories
Macro split
Protein 17%Carbs 29%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.6g
Saturated fat3.9g20% DV
Cholesterol31.1mg10% DV
Sodium720mg31% DV
Potassium115mg2% DV
Calcium124.5mg10% DV
Iron0.3mg2% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302749173029 · Data last verified:

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3302749173029

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Common questions

How many calories are in 14 Aperimis Tzatziki Et Piment D'espelette?

14 Aperimis Tzatziki Et Piment D'espelette by Fleury Michon has 140 kcal per 100 g. One serving (29 g) is about 40 kcal.

How much protein is in 14 Aperimis Tzatziki Et Piment D'espelette?

14 Aperimis Tzatziki Et Piment D'espelette contains 6 g of protein per 100 g — about 1.7 g per 29 g serving.

Is 14 Aperimis Tzatziki Et Piment D'espelette high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does 14 Aperimis Tzatziki Et Piment D'espelette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (720 mg). Overall that places it in band C.

How much 14 Aperimis Tzatziki Et Piment D'espelette is 100 calories?

About 71 g of 14 Aperimis Tzatziki Et Piment D'espelette equals 100 kcal.

Is 14 Aperimis Tzatziki Et Piment D'espelette a good source of calcium?

It is a moderate source: 124.5 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is 14 Aperimis Tzatziki Et Piment D'espelette high in sugar or fat?

Per 100 g it has 2.6 g sugar and 8.4 g fat (3.9 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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