Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000405003817 · Data last verified:
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Common questions
How many calories are in Chip Nuggets?
Chip Nuggets by Chio has 133 kcal per 100 g.
How much protein is in Chip Nuggets?
Chip Nuggets contains 13 g of protein per 100 g.
Is Chip Nuggets a good source of protein?
Yes — 13 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Chip Nuggets high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Chip Nuggets a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Chip Nuggets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (6 g), protein (13 g). Overall that places it in band A.
How much Chip Nuggets is 100 calories?
About 75 g of Chip Nuggets equals 100 kcal.
Is Chip Nuggets high in sugar or fat?
Per 100 g it has 3 g sugar and 11 g fat (1 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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