4 Slice Corned Beef

4 Slice Corned Beef by Asda has 203 kcal per 100 g. One serving (100 g) is about 203 kcal.

4 Slice Corned Beef contains 27 g of protein per 100 g — about 27 g per 100 g serving.

Yes — 27 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

With 1.6 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (640 mg); points in favor come from protein (27 g). Overall that places it in band C.

About 49 g of 4 Slice Corned Beef equals 100 kcal.

Per 100 g it has 0.9 g sugar and 9.8 g fat (4.8 g saturated). Fat provides 44% of its calories, so portion size matters most here.