Other · Nutrition facts

Yonkers

546 kcal per 100 g, with 7.9 g protein, 51 g carbs and 34 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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YonkersNutri-Score DCompare
Amount

Showing values for 100 g

546 kcal
Calories
27% of a 2000 kcal day
7.9 g
Protein
6% of calories
51 g
Carbs
38% of calories
34 g
Fat
56% of calories
Macro split
Protein 6%Carbs 38%Fat 56%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar4.7g
Saturated fat4.8g24% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009267000064 · Data last verified:

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4009267000064

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Common questions

How many calories are in Yonkers?

Yonkers by Mondelez, Yonkers has 546 kcal per 100 g. One serving (30 g) is about 164 kcal.

How much protein is in Yonkers?

Yonkers contains 7.9 g of protein per 100 g — about 2.4 g per 30 g serving.

Is Yonkers high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Yonkers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (546 kcal), saturated fat (4.8 g), sodium (920 mg). Overall that places it in band D.

How much Yonkers is 100 calories?

About 18 g of Yonkers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Yonkers high in calories?

Yes — 546 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 273 kcal.

Is Yonkers high in sugar or fat?

Per 100 g it has 4.7 g sugar and 34 g fat (4.8 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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