Other · Nutrition facts

Yogur Natural Endulzado

102 kcal per 100 g, with 5.1 g protein, 13.6 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 1 1/2 cup (140 g)
Calcium rich
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Yogur Natural EndulzadoNutri-Score BCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
5.1 g
Protein
20% of calories
13.6 g
Carbs
53% of calories
3 g
Fat
27% of calories
Macro split
Protein 20%Carbs 53%Fat 27%

Nutrition facts

per 100 g
Sugar13.6g
Saturated fat1.7g8% DV
Sodium79.3mg3% DV
Calcium128.6mg10% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7793913013986 · Data last verified:

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7793913013986

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Common questions

How many calories are in Yogur Natural Endulzado?

Yogur Natural Endulzado by Tregar has 102 kcal per 100 g. One serving (140 g) is about 143 kcal.

How much protein is in Yogur Natural Endulzado?

Yogur Natural Endulzado contains 5.1 g of protein per 100 g — about 7.1 g per 140 g serving.

Is Yogur Natural Endulzado low in sodium?

Yes — just 79.3 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Yogur Natural Endulzado have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.6 g). Overall that places it in band B.

How much Yogur Natural Endulzado is 100 calories?

About 98 g of Yogur Natural Endulzado equals 100 kcal.

Is Yogur Natural Endulzado a good source of calcium?

It is a moderate source: 128.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Yogur Natural Endulzado high in sugar or fat?

Per 100 g it has 13.6 g sugar and 3 g fat (1.7 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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