Other · Nutrition facts

Yogur Entero Con Porción De Frutos Rojos

99 kcal per 100 g, with 4.5 g protein, 13.6 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 160 g
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Yogur Entero Con Porción De Frutos RojosNutri-Score BCompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
4.5 g
Protein
16% of calories
13.6 g
Carbs
48% of calories
4.5 g
Fat
36% of calories
Macro split
Protein 16%Carbs 48%Fat 36%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.4g7% DV
Trans fat0g
Cholesterol10.1mg3% DV
Sodium64.4mg3% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7798327950056 · Data last verified:

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7798327950056

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Common questions

How many calories are in Yogur Entero Con Porción De Frutos Rojos?

Yogur Entero Con Porción De Frutos Rojos by Familia Beaudroit has 99 kcal per 100 g. One serving (160 g) is about 158 kcal.

How much protein is in Yogur Entero Con Porción De Frutos Rojos?

Yogur Entero Con Porción De Frutos Rojos contains 4.5 g of protein per 100 g — about 7.2 g per 160 g serving.

Is Yogur Entero Con Porción De Frutos Rojos low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 13.6 g of carbs come from starch and fiber rather than sugar.

Is Yogur Entero Con Porción De Frutos Rojos low in sodium?

Yes — just 64.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Yogur Entero Con Porción De Frutos Rojos have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Yogur Entero Con Porción De Frutos Rojos is 100 calories?

About 101 g of Yogur Entero Con Porción De Frutos Rojos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogur Entero Con Porción De Frutos Rojos high in sugar or fat?

Per 100 g it has 0 g sugar and 4.5 g fat (1.4 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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