Other · Nutrition facts

Trozos Frutos Secos

81 kcal per 100 g, with 3.4 g protein, 10.4 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 155g
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Trozos Frutos SecosNutri-Score BCompare
Amount

Showing values for 100 g

81 kcal
Calories
4% of a 2000 kcal day
3.4 g
Protein
18% of calories
10.4 g
Carbs
55% of calories
2.3 g
Fat
27% of calories
Macro split
Protein 18%Carbs 55%Fat 27%

Nutrition facts

per 100 g
Sugar6.3g
Saturated fat1.2g6% DV
Trans fat0g
Cholesterol4.6mg2% DV
Sodium44mg2% DV
Calcium93mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802900008338 · Data last verified:

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7802900008338

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Common questions

How many calories are in Trozos Frutos Secos?

Trozos Frutos Secos by Soprole has 81 kcal per 100 g. One serving (155 g) is about 126 kcal.

How much protein is in Trozos Frutos Secos?

Trozos Frutos Secos contains 3.4 g of protein per 100 g — about 5.3 g per 155 g serving.

Is Trozos Frutos Secos low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Trozos Frutos Secos have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Trozos Frutos Secos is 100 calories?

About 123 g of Trozos Frutos Secos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Trozos Frutos Secos high in sugar or fat?

Per 100 g it has 6.3 g sugar and 2.3 g fat (1.2 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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