White Bakehouse Gluten Free

White Bakehouse Gluten Free by Bakers Life has 256 kcal per 100 g. One serving (75 g) is about 192 kcal.

White Bakehouse Gluten Free contains 3.1 g of protein per 100 g — about 2.3 g per 75 g serving.

Yes — carbohydrates provide 72% of its calories (41.6 g per 100 g, of which 4 g is sugar). It also delivers 11.4 g of fiber.

It provides 11.4 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11.4 g). Overall that places it in band B.

About 39 g of White Bakehouse Gluten Free equals 100 kcal.

Per 100 g it has 4 g sugar and 5.9 g fat (1.4 g saturated). Fat provides 23% of its calories, so portion size matters most here.