Meat · Nutrition facts

Veggie Burguer

288 kcal per 100 g, with 14 g protein, 17 g carbs and 17 g fat. Full micronutrients and serving info below.

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Veggie BurguerNutri-Score BCompare
Amount

Showing values for 100 g

288 kcal
Calories
14% of a 2000 kcal day
14 g
Protein
20% of calories
17 g
Carbs
25% of calories
17 g
Fat
55% of calories
Macro split
Protein 20%Carbs 25%Fat 55%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar3.3g
Saturated fat2.1g11% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436568691350 · Data last verified:

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8436568691350

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Common questions

How many calories are in Veggie Burguer?

Veggie Burguer by Diquesí has 288 kcal per 100 g.

How much protein is in Veggie Burguer?

Veggie Burguer contains 14 g of protein per 100 g.

Is Veggie Burguer a good source of protein?

Yes — 14 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Veggie Burguer high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Veggie Burguer a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Veggie Burguer have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (5.5 g), protein (14 g). Overall that places it in band B.

How much Veggie Burguer is 100 calories?

About 35 g of Veggie Burguer equals 100 kcal.

Is Veggie Burguer high in sugar or fat?

Per 100 g it has 3.3 g sugar and 17 g fat (2.1 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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