Meat · Nutrition facts

Meaty Pulled Mushrooms

293 kcal per 100 g, with 11 g protein, 16 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Meaty Pulled MushroomsNutri-Score CCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
11 g
Protein
15% of calories
16 g
Carbs
22% of calories
20 g
Fat
63% of calories
Macro split
Protein 15%Carbs 22%Fat 63%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar3.3g
Saturated fat18g90% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium255.2mg5% DV
Calcium17.5mg1% DV
Iron2.4mg13% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9356435000209 · Data last verified:

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9356435000209

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Common questions

How many calories are in Meaty Pulled Mushrooms?

Meaty Pulled Mushrooms has 293 kcal per 100 g.

How much protein is in Meaty Pulled Mushrooms?

Meaty Pulled Mushrooms contains 11 g of protein per 100 g.

Is Meaty Pulled Mushrooms a good source of protein?

Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Meaty Pulled Mushrooms high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Meaty Pulled Mushrooms a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Meaty Pulled Mushrooms have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (440 mg); points in favor come from fiber (13 g), protein (11 g). Overall that places it in band C.

How much Meaty Pulled Mushrooms is 100 calories?

About 34 g of Meaty Pulled Mushrooms equals 100 kcal.

Is Meaty Pulled Mushrooms a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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