Vegetables · Nutrition facts

Vegetable Fusion Gyoza Dinner Dumplings

178 kcal per 100 g, with 9.3 g protein, 26 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Vegetable Fusion Gyoza Dinner DumplingsNutri-Score ACompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
9.3 g
Protein
22% of calories
26 g
Carbs
60% of calories
3.5 g
Fat
18% of calories
Macro split
Protein 22%Carbs 60%Fat 18%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.5g
Saturated fat0.5g2% DV
Sodium232mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060262485088 · Data last verified:

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5060262485088

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Common questions

How many calories are in Vegetable Fusion Gyoza Dinner Dumplings?

Vegetable Fusion Gyoza Dinner Dumplings by Itsu has 178 kcal per 100 g.

How much protein is in Vegetable Fusion Gyoza Dinner Dumplings?

Vegetable Fusion Gyoza Dinner Dumplings contains 9.3 g of protein per 100 g.

Why does Vegetable Fusion Gyoza Dinner Dumplings have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.3 g). Overall that places it in band A.

How much Vegetable Fusion Gyoza Dinner Dumplings is 100 calories?

About 56 g of Vegetable Fusion Gyoza Dinner Dumplings equals 100 kcal.

Is Vegetable Fusion Gyoza Dinner Dumplings high in sugar or fat?

Per 100 g it has 2.5 g sugar and 3.5 g fat (0.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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