Vegetables · Nutrition facts

Mozzarella And Tomato

207 kcal per 100 g, with 9.6 g protein, 30 g carbs and 4.7 g fat. Full micronutrients and serving info below.

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Mozzarella And TomatoNutri-Score BCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
9.6 g
Protein
19% of calories
30 g
Carbs
60% of calories
4.7 g
Fat
21% of calories
Macro split
Protein 19%Carbs 60%Fat 21%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar4.2g
Saturated fat2.5g12% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099839654510 · Data last verified:

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5099839654510

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Common questions

How many calories are in Mozzarella And Tomato?

Mozzarella And Tomato has 207 kcal per 100 g.

How much protein is in Mozzarella And Tomato?

Mozzarella And Tomato contains 9.6 g of protein per 100 g.

Is Mozzarella And Tomato a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Mozzarella And Tomato have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g), protein (9.6 g). Overall that places it in band B.

How much Mozzarella And Tomato is 100 calories?

About 48 g of Mozzarella And Tomato equals 100 kcal.

Is Mozzarella And Tomato high in sugar or fat?

Per 100 g it has 4.2 g sugar and 4.7 g fat (2.5 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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