Meat · Nutrition facts

Veganes Schnitzel

234 kcal per 100 g, with 14 g protein, 17 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Veganes SchnitzelNutri-Score CCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
14 g
Protein
24% of calories
17 g
Carbs
29% of calories
12 g
Fat
47% of calories
Macro split
Protein 24%Carbs 29%Fat 47%

Nutrition facts

per 100 g
Sugar2.1g
Saturated fat1g5% DV
Sodium7081mg308% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463873682 · Data last verified:

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4061463873682

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Common questions

How many calories are in Veganes Schnitzel?

Veganes Schnitzel by Aldi My Vay has 234 kcal per 100 g. One serving (100 g) is about 234 kcal.

How much protein is in Veganes Schnitzel?

Veganes Schnitzel contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Is Veganes Schnitzel a good source of protein?

Yes — 14 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Veganes Schnitzel high in sodium?

Yes — 7081 mg of sodium per 100 g, about 308% of the daily value.

Why does Veganes Schnitzel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (7081 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Veganes Schnitzel is 100 calories?

About 43 g of Veganes Schnitzel equals 100 kcal.

Is Veganes Schnitzel high in sugar or fat?

Per 100 g it has 2.1 g sugar and 12 g fat (1 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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