Meat · Nutrition facts

Zarte Chicken Nuggets

247 kcal per 100 g, with 11 g protein, 19 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 170g
Good protein
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Zarte Chicken NuggetsNutri-Score CCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
11 g
Protein
18% of calories
19 g
Carbs
31% of calories
14 g
Fat
51% of calories
Macro split
Protein 18%Carbs 31%Fat 51%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar4.3g
Saturated fat3.1g16% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367164224 · Data last verified:

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4063367164224

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Common questions

How many calories are in Zarte Chicken Nuggets?

Zarte Chicken Nuggets by K-Classic has 247 kcal per 100 g. One serving (170 g) is about 420 kcal.

How much protein is in Zarte Chicken Nuggets?

Zarte Chicken Nuggets contains 11 g of protein per 100 g — about 18.7 g per 170 g serving.

Is Zarte Chicken Nuggets a good source of protein?

Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Zarte Chicken Nuggets high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Zarte Chicken Nuggets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (520 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Zarte Chicken Nuggets is 100 calories?

About 40 g of Zarte Chicken Nuggets equals 100 kcal.

Is Zarte Chicken Nuggets high in sugar or fat?

Per 100 g it has 4.3 g sugar and 14 g fat (3.1 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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