Meat · Nutrition facts

Zarte Chicken Nuggets

239 kcal per 100 g, with 10 g protein, 18 g carbs and 14 g fat. Full micronutrients and serving info below.

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Zarte Chicken NuggetsNutri-Score CCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
17% of calories
18 g
Carbs
30% of calories
14 g
Fat
53% of calories
Macro split
Protein 17%Carbs 30%Fat 53%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar3.9g
Saturated fat2.6g13% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367164149 · Data last verified:

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4063367164149

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Common questions

How many calories are in Zarte Chicken Nuggets?

Zarte Chicken Nuggets by Kaufland has 239 kcal per 100 g.

How much protein is in Zarte Chicken Nuggets?

Zarte Chicken Nuggets contains 10 g of protein per 100 g.

Is Zarte Chicken Nuggets a good source of protein?

Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Zarte Chicken Nuggets high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Zarte Chicken Nuggets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Zarte Chicken Nuggets is 100 calories?

About 42 g of Zarte Chicken Nuggets equals 100 kcal.

Is Zarte Chicken Nuggets high in sugar or fat?

Per 100 g it has 3.9 g sugar and 14 g fat (2.6 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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