Other · Nutrition facts

Tomini Longo

256 kcal per 100 g, with 18 g protein, 1 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbCalcium rich
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Tomini LongoNutri-Score DCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
18 g
Protein
28% of calories
1 g
Carbs
2% of calories
20 g
Fat
70% of calories
Macro split
Protein 28%Carbs 2%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat12g60% DV
Cholesterol2.5mg1% DV
Sodium280mg12% DV
Potassium156mg3% DV
Calcium122.2mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8010895000490 · Data last verified:

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8010895000490

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Common questions

How many calories are in Tomini Longo?

Tomini Longo by Longo has 256 kcal per 100 g. One serving (100 g) is about 256 kcal.

How much protein is in Tomini Longo?

Tomini Longo contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Is Tomini Longo a good source of protein?

Yes — 18 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Tomini Longo keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tomini Longo high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Tomini Longo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g); points in favor come from protein (18 g). Overall that places it in band D.

How much Tomini Longo is 100 calories?

About 39 g of Tomini Longo equals 100 kcal.

Is Tomini Longo a good source of calcium?

It is a moderate source: 122.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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