Dairy & Eggs · Nutrition facts

Tiramisu

183 kcal per 100 g, with 4.5 g protein, 32 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 80g
Track it in the free Dietly app
TiramisuNutri-Score CCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
4.5 g
Protein
11% of calories
32 g
Carbs
76% of calories
2.6 g
Fat
13% of calories
Macro split
Protein 11%Carbs 76%Fat 13%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar20g
Saturated fat1.5g8% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245414637696 · Data last verified:

Compare Tiramisu with another food

Barcode

scan it with any barcode app

3245414637696

Dietly — AI Calorie Counter

Log Tiramisu in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tiramisu?

Tiramisu by Simpl has 183 kcal per 100 g. One serving (80 g) is about 146 kcal.

How much protein is in Tiramisu?

Tiramisu contains 4.5 g of protein per 100 g — about 3.6 g per 80 g serving.

Is Tiramisu high in carbs?

Yes — carbohydrates provide 76% of its calories (32 g per 100 g, of which 20 g is sugar). It also delivers 1.6 g of fiber.

Is Tiramisu high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Tiramisu low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Tiramisu have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g). Overall that places it in band C.

How much Tiramisu is 100 calories?

About 55 g of Tiramisu equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API