Tendre Noix Jambon Fumé

Tendre Noix Jambon Fumé by Herta, Tendre noix has 116 kcal per 100 g. One serving (35 g) is about 41 kcal.

Tendre Noix Jambon Fumé contains 22 g of protein per 100 g — about 7.7 g per 35 g serving.

Yes — 22 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (22 g). Overall that places it in band C.

About 86 g of Tendre Noix Jambon Fumé equals 100 kcal.

Per 100 g it has 0.5 g sugar and 2.9 g fat (1.1 g saturated). Fat provides 22% of its calories, so portion size matters most here.