Meat · Nutrition facts

Jambon Le Bon Poulet Fumé

by Herta

104 kcal per 100 g, with 21 g protein, 0.5 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 60g
High proteinLow carb
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Jambon Le Bon Poulet FuméNutri-Score CCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
21 g
Protein
81% of calories
0.5 g
Carbs
2% of calories
2 g
Fat
17% of calories
Macro split
Protein 81%Carbs 2%Fat 17%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat0.5g2% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613035921559 · Data last verified:

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Common questions

How many calories are in Jambon Le Bon Poulet Fumé?

Jambon Le Bon Poulet Fumé by Herta has 104 kcal per 100 g. One serving (60 g) is about 62 kcal.

How much protein is in Jambon Le Bon Poulet Fumé?

Jambon Le Bon Poulet Fumé contains 21 g of protein per 100 g — about 12.6 g per 60 g serving.

Is Jambon Le Bon Poulet Fumé a good source of protein?

Yes — 21 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

Is Jambon Le Bon Poulet Fumé keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Le Bon Poulet Fumé high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Jambon Le Bon Poulet Fumé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Jambon Le Bon Poulet Fumé is 100 calories?

About 96 g of Jambon Le Bon Poulet Fumé equals 100 kcal.

Is Jambon Le Bon Poulet Fumé high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2 g fat (0.5 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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