Meat · Nutrition facts

Le Bon Poulet Rôti

by Herta

105 kcal per 100 g, with 21 g protein, 0.5 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 60 g
High proteinLow carb
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Le Bon Poulet RôtiNutri-Score CCompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
21 g
Protein
81% of calories
0.5 g
Carbs
2% of calories
2 g
Fat
17% of calories
Macro split
Protein 81%Carbs 2%Fat 17%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat0.5g2% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613035922365 · Data last verified:

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7613035922365

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Common questions

How many calories are in Le Bon Poulet Rôti?

Le Bon Poulet Rôti by Herta has 105 kcal per 100 g. One serving (60 g) is about 63 kcal.

How much protein is in Le Bon Poulet Rôti?

Le Bon Poulet Rôti contains 21 g of protein per 100 g — about 12.6 g per 60 g serving.

Is Le Bon Poulet Rôti a good source of protein?

Yes — 21 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

Is Le Bon Poulet Rôti keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Bon Poulet Rôti high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Le Bon Poulet Rôti have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Le Bon Poulet Rôti is 100 calories?

About 95 g of Le Bon Poulet Rôti equals 100 kcal.

Is Le Bon Poulet Rôti high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2 g fat (0.5 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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