Stonebaked Mini Pizza Cheese And Tomato

Stonebaked Mini Pizza Cheese And Tomato by M&S has 249 kcal per 100 g. One serving (152 g) is about 378 kcal.

Stonebaked Mini Pizza Cheese And Tomato contains 11.7 g of protein per 100 g — about 17.8 g per 152 g serving.

Yes — 11.7 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (472 mg); points in favor come from protein (11.7 g). Overall that places it in band C.

About 40 g of Stonebaked Mini Pizza Cheese And Tomato equals 100 kcal.

It is a moderate source: 167.6 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Per 100 g it has 4.4 g sugar and 9.5 g fat (3.9 g saturated). Fat provides 35% of its calories, so portion size matters most here.