Cheese & Tomato Pizza

Cheese & Tomato Pizza by M&S food has 265 kcal per 100 g.

Cheese & Tomato Pizza contains 11.1 g of protein per 100 g.

Yes — 11.1 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (412 mg); points in favor come from protein (11.1 g). Overall that places it in band C.

About 38 g of Cheese & Tomato Pizza equals 100 kcal.

Per 100 g it has 3.5 g sugar and 9.5 g fat (5.2 g saturated). Fat provides 33% of its calories, so portion size matters most here.