Steak And Kidney Pie

Steak And Kidney Pie by Sharman's Proper Pies has 330 kcal per 100 g. One serving (100 g) is about 330 kcal.

Steak And Kidney Pie contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g); points in favor come from fiber (3 g), protein (10 g). Overall that places it in band C.

About 30 g of Steak And Kidney Pie equals 100 kcal. It is energy-dense, so small amounts add up quickly.