Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860011963714 · Data last verified:
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Common questions
How many calories are in Heritage Pork Dumplings?
Heritage Pork Dumplings by Mimi Cheng's has 343 kcal per 100 g. One serving (105 g) is about 360 kcal.
How much protein is in Heritage Pork Dumplings?
Heritage Pork Dumplings contains 8.6 g of protein per 100 g — about 9 g per 105 g serving.
Is Heritage Pork Dumplings low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 30.5 g of carbs come from starch and fiber rather than sugar.
Is Heritage Pork Dumplings high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Heritage Pork Dumplings high in sodium?
Yes — 476.2 mg of sodium per 100 g, about 21% of the daily value.
Is Heritage Pork Dumplings a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Heritage Pork Dumplings have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (476.2 mg); points in favor come from fiber (4.8 g), protein (8.6 g). Overall that places it in band C.
How much Heritage Pork Dumplings is 100 calories?
About 29 g of Heritage Pork Dumplings equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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