Other · Nutrition facts

Spinaciose

248 kcal per 100 g, with 12 g protein, 18 g carbs and 13 g fat. Full micronutrients and serving info below.

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SpinacioseNutri-Score CCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
12 g
Protein
20% of calories
18 g
Carbs
30% of calories
13 g
Fat
50% of calories
Macro split
Protein 20%Carbs 30%Fat 50%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.6g
Saturated fat1.1g6% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8022822500089 · Data last verified:

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Barcode

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8022822500089

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Common questions

How many calories are in Spinaciose?

Spinaciose by Liveg, is veg has 248 kcal per 100 g.

How much protein is in Spinaciose?

Spinaciose contains 12 g of protein per 100 g.

Is Spinaciose a good source of protein?

Yes — 12 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Spinaciose low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Is Spinaciose high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Spinaciose a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Spinaciose have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from fiber (4 g), protein (12 g). Overall that places it in band C.

How much Spinaciose is 100 calories?

About 40 g of Spinaciose equals 100 kcal.

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