Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0001003040260 · Data last verified:
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Common questions
How many calories are in Sour Cream Onion?
Sour Cream Onion has 600 kcal per 100 g.
How much protein is in Sour Cream Onion?
Sour Cream Onion contains 25.6 g of protein per 100 g.
Is Sour Cream Onion a good source of protein?
Yes — 25.6 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Sour Cream Onion high in saturated fat?
It has 48.2 g of saturated fat per 100 g — 241% of the daily value, which counts as high.
Is Sour Cream Onion a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Sour Cream Onion have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (48.2 g); points in favor come from fiber (9 g), protein (25.6 g). Overall that places it in band D.
How much Sour Cream Onion is 100 calories?
About 17 g of Sour Cream Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sour Cream Onion high in calories?
Yes — 600 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 300 kcal.
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