Nuts & Seeds · Nutrition facts

Sea Salt & Balsamic Vinegar Jumbo Cashews

580 kcal per 100 g, with 16 g protein, 30 g carbs and 46 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Sea Salt & Balsamic Vinegar Jumbo CashewsNutri-Score DCompare
Amount

Showing values for 100 g

580 kcal
Calories
29% of a 2000 kcal day
16 g
Protein
11% of calories
30 g
Carbs
20% of calories
46 g
Fat
69% of calories
Macro split
Protein 11%Carbs 20%Fat 69%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar6g
Saturated fat9g45% DV
Sodium460mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383141837 · Data last verified:

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0060383141837

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Common questions

How many calories are in Sea Salt & Balsamic Vinegar Jumbo Cashews?

Sea Salt & Balsamic Vinegar Jumbo Cashews has 580 kcal per 100 g.

How much protein is in Sea Salt & Balsamic Vinegar Jumbo Cashews?

Sea Salt & Balsamic Vinegar Jumbo Cashews contains 16 g of protein per 100 g.

Is Sea Salt & Balsamic Vinegar Jumbo Cashews a good source of protein?

Yes — 16 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Sea Salt & Balsamic Vinegar Jumbo Cashews high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Sea Salt & Balsamic Vinegar Jumbo Cashews high in sodium?

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Is Sea Salt & Balsamic Vinegar Jumbo Cashews a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Sea Salt & Balsamic Vinegar Jumbo Cashews have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), saturated fat (9 g), sodium (460 mg); points in favor come from fiber (8 g), protein (16 g). Overall that places it in band D.

How much Sea Salt & Balsamic Vinegar Jumbo Cashews is 100 calories?

About 17 g of Sea Salt & Balsamic Vinegar Jumbo Cashews equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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