Nuts & Seeds · Nutrition facts

Sweet Chilli Cashew

600 kcal per 100 g, with 16 g protein, 30 g carbs and 48 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Sweet Chilli CashewNutri-Score CCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
16 g
Protein
10% of calories
30 g
Carbs
19% of calories
48 g
Fat
71% of calories
Macro split
Protein 10%Carbs 19%Fat 71%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar8g
Saturated fat9g45% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383141844 · Data last verified:

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0060383141844

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Common questions

How many calories are in Sweet Chilli Cashew?

Sweet Chilli Cashew has 600 kcal per 100 g.

How much protein is in Sweet Chilli Cashew?

Sweet Chilli Cashew contains 16 g of protein per 100 g.

Is Sweet Chilli Cashew a good source of protein?

Yes — 16 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Sweet Chilli Cashew high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Sweet Chilli Cashew a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Sweet Chilli Cashew have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (9 g); points in favor come from fiber (8 g), protein (16 g). Overall that places it in band C.

How much Sweet Chilli Cashew is 100 calories?

About 17 g of Sweet Chilli Cashew equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sweet Chilli Cashew high in calories?

Yes — 600 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 300 kcal.

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