Meat · Nutrition facts

Roti De Porc Tsr Bbc 4t 160g

by Monique ranou

123 kcal per 100 g, with 23.2 g protein, 0.3 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 40 g
High proteinLow carbPotassium
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Roti De Porc Tsr Bbc 4t 160gNutri-Score BCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
23.2 g
Protein
76% of calories
0.3 g
Carbs
1% of calories
3.1 g
Fat
23% of calories
Macro split
Protein 76%Carbs 1%Fat 23%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.3g
Saturated fat1.2g6% DV
Cholesterol59.5mg20% DV
Sodium539.6mg23% DV
Potassium405.3mg9% DV
Calcium9.4mg1% DV
Iron1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392493448 · Data last verified:

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3250392493448

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Common questions

How many calories are in Roti De Porc Tsr Bbc 4t 160g?

Roti De Porc Tsr Bbc 4t 160g by Monique ranou has 123 kcal per 100 g. One serving (40 g) is about 49 kcal.

How much protein is in Roti De Porc Tsr Bbc 4t 160g?

Roti De Porc Tsr Bbc 4t 160g contains 23.2 g of protein per 100 g — about 9.3 g per 40 g serving.

Is Roti De Porc Tsr Bbc 4t 160g a good source of protein?

Yes — 23.2 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Is Roti De Porc Tsr Bbc 4t 160g keto-friendly?

With 0.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roti De Porc Tsr Bbc 4t 160g high in sodium?

Yes — 539.6 mg of sodium per 100 g, about 23% of the daily value.

Why does Roti De Porc Tsr Bbc 4t 160g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (539.6 mg); points in favor come from protein (23.2 g). Overall that places it in band B.

How much Roti De Porc Tsr Bbc 4t 160g is 100 calories?

About 81 g of Roti De Porc Tsr Bbc 4t 160g equals 100 kcal.

Is Roti De Porc Tsr Bbc 4t 160g a good source of potassium?

It is a moderate source: 405.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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