Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383897543 · Data last verified:
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Common questions
How many calories are in Rosemary Crackers?
Rosemary Crackers by President's Choice has 500 kcal per 100 g.
How much protein is in Rosemary Crackers?
Rosemary Crackers contains 9.1 g of protein per 100 g.
Is Rosemary Crackers high in sodium?
Yes — 692.7 mg of sodium per 100 g, about 30% of the daily value.
Why does Rosemary Crackers have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sodium (692.7 mg); points in favor come from protein (9.1 g). Overall that places it in band D.
How much Rosemary Crackers is 100 calories?
About 20 g of Rosemary Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rosemary Crackers high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Rosemary Crackers a good source of iron?
It is a moderate source: 3.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
Is Rosemary Crackers high in sugar or fat?
Per 100 g it has 4.6 g sugar and 20.4 g fat (2.3 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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