Snacks · Nutrition facts

Crispy Crunch

479 kcal per 100 g, with 6.2 g protein, 68.8 g carbs and 20.8 g fat. Full micronutrients and serving info below.

Serving: 48 g
Calorie densePotassium
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Crispy CrunchNutri-Score ECompare
Amount

Showing values for 100 g

479 kcal
Calories
24% of a 2000 kcal day
6.2 g
Protein
5% of calories
68.8 g
Carbs
56% of calories
20.8 g
Fat
39% of calories
Macro split
Protein 5%Carbs 56%Fat 39%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar56.2g
Saturated fat8.3g42% DV
Trans fat0.2g
Cholesterol10.4mg3% DV
Sodium291.7mg13% DV
Potassium312.5mg7% DV
Calcium62.5mg5% DV
Iron1.6mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061200002423 · Data last verified:

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Common questions

How many calories are in Crispy Crunch?

Crispy Crunch by Cadbury has 479 kcal per 100 g. One serving (48 g) is about 230 kcal.

How much protein is in Crispy Crunch?

Crispy Crunch contains 6.2 g of protein per 100 g — about 3 g per 48 g serving.

Is Crispy Crunch high in sugar?

Yes — 56.2 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Crispy Crunch high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Why does Crispy Crunch have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sugar (56.2 g), saturated fat (8.3 g). Overall that places it in band E.

How much Crispy Crunch is 100 calories?

About 21 g of Crispy Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crispy Crunch high in calories?

Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Is Crispy Crunch a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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