Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8606012186149 · Data last verified:
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Common questions
How many calories are in Rocky Rice?
Rocky Rice has 511 kcal per 100 g.
How much protein is in Rocky Rice?
Rocky Rice contains 7.4 g of protein per 100 g.
Is Rocky Rice high in sugar?
Yes — 24.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Rocky Rice high in saturated fat?
It has 15.1 g of saturated fat per 100 g — 76% of the daily value, which counts as high.
Is Rocky Rice low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Rocky Rice a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Rocky Rice have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), sugar (24.6 g), saturated fat (15.1 g); points in favor come from fiber (4.2 g). Overall that places it in band D.
How much Rocky Rice is 100 calories?
About 20 g of Rocky Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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