Snacks · Nutrition facts

Roasted Garlic And Rosemary Gourmet Crackers

400 kcal per 100 g, with 10 g protein, 66.7 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 12 crackers (30 g)
Good proteinCalorie denseIron rich
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Roasted Garlic And Rosemary Gourmet CrackersNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
10 g
Protein
10% of calories
66.7 g
Carbs
67% of calories
10 g
Fat
23% of calories
Macro split
Protein 10%Carbs 67%Fat 23%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium766.7mg33% DV
Potassium166.7mg4% DV
Calcium66.7mg5% DV
Iron4mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0619360091841 · Data last verified:

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0619360091841

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Common questions

How many calories are in Roasted Garlic And Rosemary Gourmet Crackers?

Roasted Garlic And Rosemary Gourmet Crackers by Terrapin Ridge Farms has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.

How much protein is in Roasted Garlic And Rosemary Gourmet Crackers?

Roasted Garlic And Rosemary Gourmet Crackers contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Roasted Garlic And Rosemary Gourmet Crackers a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Roasted Garlic And Rosemary Gourmet Crackers high in sodium?

Yes — 766.7 mg of sodium per 100 g, about 33% of the daily value.

Is Roasted Garlic And Rosemary Gourmet Crackers a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Roasted Garlic And Rosemary Gourmet Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (766.7 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band C.

How much Roasted Garlic And Rosemary Gourmet Crackers is 100 calories?

About 25 g of Roasted Garlic And Rosemary Gourmet Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roasted Garlic And Rosemary Gourmet Crackers high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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