Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627987708653 · Data last verified:
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Common questions
How many calories are in Pretzels Zwickstiks?
Pretzels Zwickstiks has 420 kcal per 100 g.
How much protein is in Pretzels Zwickstiks?
Pretzels Zwickstiks contains 10 g of protein per 100 g.
Is Pretzels Zwickstiks a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Pretzels Zwickstiks high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Is Pretzels Zwickstiks a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Pretzels Zwickstiks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (10 g), sodium (2000 mg); points in favor come from fiber (6 g), protein (10 g). Overall that places it in band C.
How much Pretzels Zwickstiks is 100 calories?
About 24 g of Pretzels Zwickstiks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pretzels Zwickstiks high in calories?
Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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